Legal Requirements for Food Allergen Labelling
FSA guidance states that information on allergenic ingredients must be listed clearly in an obvious place, such as a menu, board or information pack. If it is not provided upfront, you need to signpost to where it could be obtained. Menu Guide provides a simple solution to this requirement.
Including celery stalks, leaves, seeds and celeriac. You can find celery in celery salt, salads, some meat products, soups and stock cubes.
Including wheat (such as spelt and Khorasan wheat/Kamut), rye, barley and oats. Often found in foods containing flour, such as some types of baking powder, batter, breadcrumbs, bread, cakes, couscous, meat products, pasta, pastry,sauces, soups and fried foods which are dusted with flour.
Such as prawns, scampi, crabs and lobsters. Shrimp paste, often used in Thai and south-east Asian curries or salads, is an ingredient to look out for.
Often found in cakes, some meat products, mayonnaise, mousses, pasta, quiche, sauces and pastries or foods brushed or glazed with egg.
May be found in fish sauces, pizzas, relishes, salad dressings, stock cubes and Worcestershire sauce.
A flower that is also found in flour. Lupin flour and seeds may be used in some types of bread, pastries and pasta.
A common ingredient in butter, cheese, cream, milk powders and yoghurt. It can also be found in foods brushed or glazed with milk, and in powdered soups and sauces.
Sometimes called groundnuts because they are a legume that grows underground, peanuts are often used in biscuits, cakes, curries, desserts, sauces (such as satay), as well as groundnut oil and peanut flour.
Found in bean curd, edamame beans, miso paste, textured soya protein, soya flour or tofu, soya is a staple ingredient in oriental food. It may also be in desserts, ice cream, meat products, sauces and vegetarian products.
These include mussels, oysters, land snails, squid and whelks, but can also be commonly found in oyster sauce or as an ingredient in fish stews.
Including liquid mustard, mustard powder and mustard seeds. This ingredient can also be found in breads, curries, marinades, meat products, salad dressings, sauces and soups.
Sometimes known as sulphites, this is an ingredient often used in dried fruit such as raisins, dried apricots and prunes. You may also find it in meat products, soft drinks, vegetables as well as in wine and beer. People with asthma have a higher risk of developing a reaction to sulphur dioxide.
*At a concentration of more that ten parts per million
These can often be found in bread (like burger buns), breadsticks, houmous, sesame oil and tahini. They are sometimes toasted and used in salads.
Nuts that grow on trees including almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts. Nuts may be found in breads, biscuits, crackers, desserts, nut powders (often used in Asian curries), stir-fried dishes, ice cream, marzipan (almond paste), nut oils and sauces.
About Food Allergies & Intolerances
In the UK, it is estimated that 1-2% of adults and 5-8% of children have a food allergy, which equates to around 2 million people in total. This figure does not include those with food intolerances. This means the number of people with a food allergy and/or food intolerance is considerably higher.
An allergic reaction can be produced by a tiny amount of a food ingredient that a person is sensitive to (for example a teaspoon of milk powder, a fragment of peanut or just one or two sesame seeds). Symptoms of an allergic reaction can range from mild symptoms such as itching around the mouth and rashes; and can progress to more severe symptoms such as vomiting, diarrhoea, wheezing and anaphylaxis (shock). Around ten people in the UK die from allergic reactions to food every year.
As there is usually no cure for a food allergy, the only way to manage the condition is to avoid food that makes the person ill by being provided allergen ingredients information. Therefore, it is very important that food businesses provide clear and accurate information about allergenic ingredients in their products.
[Source: Food Standards Agency]
The FSA guidance states that information on allergenic ingredients must be either
- a) written up front (for example on a menu or menu board) without the customer having to ask for (food allergens) information
- b) sign-posted to where written information can be found or obtained
- c) sign-posted to say that oral information can be obtained from a member of staff